Giving up something you love

In the second week of my Kitesurf trip to Morrocco I had a bad day. This is what I wrote at the time; I think I’m about to give up kitesurfing and I dont know if its for the right reasons. I first picked up a kite at uni 8 years ago, but the instructors…

Misunderstood

This week I have been on a mental health first aid course. It was really interesting and while I had a reasonable understanding of the conditions before, I definitely know more about it now. Having suffered with anxiety and depression before, I can empathise completely with the helplessness a person feels when afflicted and it…