ACL – Trekking and Tradewinds

Knee Injury, Part 2: MRI results

Results from suspected MCL or ACL injury and next steps in the recovery

ACL/MCL Injury: Snowboarding into a Tree

So if you follow my instagram feed you will know that I got injured. View this post on Instagram A post shared by Helen Read (@trektradewinds) On New Years Eve I went for a night ride in Annapuri (an area of Niseko United that is floodlit and open for skiing until 8pm). I was snowboardingContinue reading “ACL/MCL Injury: Snowboarding into a Tree”