The day after the hospital doctor cleared me to try riding, I gave it a go. I was feeling pretty good, my knee hadnt given me issues in a while, I could basically get it straight. I could stand on one leg and do single leg squats (not many but some), surely riding would beContinue reading “Getting back on the Board”
6 week update, MCL Injury
I knew that being inactive for 3 weeks would make me weaker but the pain has been much more in the forefront of my mind than any potential atrophy.
Results from suspected MCL or ACL injury and next steps in the recovery
So if you follow my instagram feed you will know that I got injured. View this post on Instagram A post shared by Helen Read (@trektradewinds) On New Years Eve I went for a night ride in Annapuri (an area of Niseko United that is floodlit and open for skiing until 8pm). I was snowboardingContinue reading “ACL/MCL Injury: Snowboarding into a Tree”