The day after the hospital doctor cleared me to try riding, I gave it a go. I was feeling pretty good, my knee hadnt given me issues in a while, I could basically get it straight. I could stand on one leg and do single leg squats (not many but some), surely riding would beContinue reading “Getting back on the Board”
Tag Archives: rehab
Muscle Atrophy
I knew that being inactive for 3 weeks would make me weaker but the pain has been much more in the forefront of my mind than any potential atrophy.
Trekking and Tradewinds 