6 week update, MCL Injury
I knew that being inactive for 3 weeks would make me weaker but the pain has been much more in the forefront of my mind than any potential atrophy.
Results from suspected MCL or ACL injury and next steps in the recovery
So if you follow my instagram feed you will know that I got injured. View this post on Instagram Pretty bummed out MCL, possibly ACL 6weeks or surgery Will find out the verdict next week #accidentprone #sneakytree #kneeinjury #hopeful A post shared by Helen Read (@trektradewinds) on Jan 3, 2019 at 9:24pm PST On New…