So if you follow my instagram feed you will know that I got injured. View this post on Instagram A post shared by Helen Read (@trektradewinds) On New Years Eve I went for a night ride in Annapuri (an area of Niseko United that is floodlit and open for skiing until 8pm). I was snowboardingContinue reading “ACL/MCL Injury: Snowboarding into a Tree”
Tag Archives: sad
The Power of Positive Thinking: 7 Steps to Happy
At a recent training day we had a session where we each gave certain people post it notes with feedback on. To my suprise I received multiple notes saying how inspired they were by my positivity. I was so honoured, and it got me thinking about what effect that has on me, others and howContinue reading “The Power of Positive Thinking: 7 Steps to Happy”
Trekking and Tradewinds 