Snowden in the snow

Had a fun little weekend up in North Wales this week for a friend’s birthday. On Saturday we intended to hike Snowden from the miners trail, but aware of the forecast we decided this route would be best because if conditions were against us it would still be a nice walk even without sumitting. Unfortinately…

Misunderstood

This week I have been on a mental health first aid course. It was really interesting and while I had a reasonable understanding of the conditions before, I definitely know more about it now. Having suffered with anxiety and depression before, I can empathise completely with the helplessness a person feels when afflicted and it…